Services

I’m here to help you discover a new perspective, think about a problem in a new light, and offer knowledgeable guidance for navigating life’s challenges.

I can help you change your mindset to be potential-focused, instead of simply problem-focused. Beyond developing a healthier mind, we’ll assess your overall well-being, including physical, emotional, and spiritual wellness. Together, we can work towards a healthier, happier you.  Commonly addressed problems in counseling include -

• Depression
• Anxiety
• Communication and “people” skills
• Conflict Resolution
• Couples Counseling
• Family Counseling
• Goal setting and personal assertiveness
• Grief Counseling
• Life managing/coaching
• Parenting Skill development
• Relationship problems
• Self-motivation help
• Stress Management
• Therapy for Depression and Anxiety
• Work-life balance issues